Alouette Adventurue

Magical times watching the sun rise in the early morning hours, far away from civilization, with the sound of roaming waters, the feeling of warm sun touching the skin, and the smell of coffee! More photos below. Alouette Lake is about a ...

In tune with life

It's absolutely stunning how a healthy lifestyle can turn your life around! Since I do yoga I find I can appreciate silence for the peace of mind that it gives me. Ocean sounds and birdy chirps totally help :) Since I eat healthy, ...

Gone Surfin’

Photos from my recent trip to Kelowna. Thank you Bryce & Gary!! What an amazing weekend trip! Great weather, amazing people, yummy food & boating all day!! More photos below. [gallery columns="4" size="blog-gallery-first" link="file" ids="1346,1345,1344,1342"]

Anna’s Story

Happy 4th of July my American friends. Here is my own personal story about freedom and independence: See my heritage is German with a quarter Russian. My lovely grandma Anna was born in Russia and has an amazing story that I'm ...

Happy body, happy soul

It's amazing how a healthy lifestyle can help you through a lot of stuff. After a few weeks of being crazy active, conquering the Grouse Grind twice a week, taking classical jazz dance classes (they *do* train your legs and abs there ...

Vintage magic

This weekend is turning out to be quite 1960's inspired. Sometimes I wish I'd have been born in that era where men were real men, women had grace, manners and style were expected, entertainment consisted of a live big band, knee revealing ...