Is the term "foodie" lame yet? Social media talks about healthy food obsession for a good while now, and especially in many trendy parts of Vancouver the simple purchase of kale can make you look too "hipster" - despite its obvious ...
It's absolutely stunning how a healthy lifestyle can turn your life around! Since I do yoga I find I can appreciate silence for the peace of mind that it gives me. Ocean sounds and birdy chirps totally help :) Since I eat healthy, ...
It's amazing how a healthy lifestyle can help you through a lot of stuff. After a few weeks of being crazy active, conquering the Grouse Grind twice a week, taking classical jazz dance classes (they *do* train your legs and abs there ...
I thoroughly believe that you are what you eat. I'm not 20 anymore, and although I seem to have a good metabolism fast food makes me miserable. Ok, with the one exception of the occasional Taco Bell. I always try ...
